We start with a 90-minute consultation to determine if this is the right direction for you. I get your medical history, emotional history, and areas of chronic pain. I ask a series of life-style questions and guide them into determining their own goals.

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​We take photos with an instant camera and discuss your structure from a Rolfer’s perspective. Then I educate you about structure vs. posture and finding balance. There is no hands-on work in this session.

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Since you receive the Basic ten session Rolfing® series just once, let’s make sure it is congruent with how you live.