Are you listening? Sometimes we ignore signs that our bodies are out of alignment. We get busy with work, life, family - just trying to...

The Covid numbers are down, the snow has melted and the warmer weather has arrived. I, for one, am thankful to greet this spring and...

Check out my article on taking on change in the New Year. Change is good. Change is inevitable. Change is constant. Dive into Change,...

I am so honored and blessed to have been voted one of the 10Best Massage Therapy/Bodywork professionals by Natural Nutmeg Magazine...

This past year brought many challenges to all of us. Congratulations- we made it through! We survived the challenges of COVID-19, supply...

My latest article, "The Art of Patience" has been published. I'd love it if you clicked here to read it. Peace and health, Sharon Please...

Read my article that was published in Natural Nutmeg Magazine on keeping our bodies fit after the age of 50. I outline some things we...

Sharon Sklar Rolfing Newsletter

I was certified as a Rolfer on this date, so I celebrate this 40th year in practice with joy in my heart for a life filled with work I...

It is with a mixture of great sadness and extreme gratitude that I announce the passing of my dear dog Boscoboy. He was a fixture in my...

“Just Do It!” is about taking a stand in your life, creating a goal and making it happen. Take steps to accomplish that goal. Lose...

I've worked with many golfers and athletes over my 40 year career to help them improve their performance.  I have had a series of golfers ov

As I reflect on my 40 year Rolfing career, I want to continue "giving back" throughout this milestone year by picking organizations and...

Please enjoy the latest article that I have written and was published in the Natural Nutmeg Magazine. Shaken to the Core, published...

Sharon Sklar continues to celebrate her 40th year in her Rolfing® practice with her "giving back" themes for each month. Unable to have a...

My heartfelt thanks to all of you that supported my giving back initiative for February, FoodShare February. We were able to give over...

As we wind down "Make A Difference March", I'd like to remind you to consider helping LasagnaLove.org and HealingMealsProject.org in any...

Following is a small example of Rolfing® with Jessie from the West Hartford Chamber of Commerce. The video is less than 10 minutes. If...

I remember when I was twenty-two, post-college, and in my second session of my original Rolfing® series, I “knew” that I was going to...

Would you ever have thought that a year ago we would be here - dealing with a global pandemic and in this political and societal turmoil?...