It has been a while since I sent out a newsletter. Life has been quite busy and at times very challenging. I am well, all my critters are...

We are in a new year with changes all around. We have challenging times as a nation, in the world, with the weather and within ourselves....

Rolfing is designed to bring us back to neutral. We can shift those negative charges and negative body changes that interfere with our...

Physical, spiritual, and emotional energies are all intertwined and act in concert to shape our body and being. This Natural Nutmeg article