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Self-Care during the COVID-19 Pandemic
Self-care is about enhancing your overall well-being.

Sharon Sklar
Apr 13, 2020


Re-Frame and Take Your Power Back!
Take a more wholistic view with a paradigm shift. Re-frame your view, to take your power back. Hints to help you navigate the chaos.

Sharon Sklar
Mar 25, 2020


Yamuna® Body Rolling
Yamuna®Body Rolling (YBR) self-massage technique uses specially designed balls that absorb weight and deliver maximum benefits.

Sharon Sklar
Mar 10, 2020
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