Sharon SklarApr 13, 2020Self-Care during the COVID-19 PandemicSelf-care is about enhancing your overall well-being.
Sharon SklarMar 25, 2020Re-Frame and Take Your Power Back!Take a more wholistic view with a paradigm shift. Re-frame your view, to take your power back. Hints to help you navigate the chaos.
Sharon SklarMar 10, 2020Yamuna® Body Rolling Yamuna®Body Rolling (YBR) self-massage technique uses specially designed balls that absorb weight and deliver maximum benefits.