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Sharon Sklar

Our wonderful feet and Rolfing®

Our feet are miracles of creation. They allow us to walk, run, climb stairs, hike, skip, hop, and give us proper balance. Hopefully, we...

Sharon Sklar

Listen To Your Body!

Are you listening? Sometimes we ignore signs that our bodies are out of alignment. We get busy with work, life, family - just trying to...

Sharon Sklar

Spring Back into Life!

The Covid numbers are down, the snow has melted and the warmer weather has arrived. I, for one, am thankful to greet this spring and...

Sharon Sklar

Dive into 2022 - Rolfing® for the New Year

Check out my article on taking on change in the New Year. Change is good. Change is inevitable. Change is constant. Dive into Change,...

Sharon Sklar

The Art of Patience

My latest article, "The Art of Patience" has been published. I'd love it if you clicked here to read it. Peace and health, Sharon Please...

Sharon Sklar

Fabulous over 50

Read my article that was published in Natural Nutmeg Magazine on keeping our bodies fit after the age of 50. I outline some things we...

Sharon Sklar

Rolfing® Rhymes With Golfing!

I've worked with many golfers and athletes over my 40 year career to help them improve their performance. I have had a series of golfers ov

Sharon Sklar

Natural Nutmeg Article

Please enjoy the latest article that I have written and was published in the Natural Nutmeg Magazine. Shaken to the Core, published...

Sharon Sklar

Ending 2020 with Health and Joy

Would you ever have thought that a year ago we would be here - dealing with a global pandemic and in this political and societal turmoil?...