Happy Summer to each of you. May these days be filled with wonderful vacations, time with family and friends and all the joy of the months we cherish as we live more outdoors and play a bigger game. I just had a vacation, my first in a year. Some of my lack of vacation time was due to having my puppy, Sunny Boy, come last September. Anyone who has raised a puppy knows that the first year is filled with training, consistency and routine. No vacation fits into that! Also, Covid

To a Rolfer, the body is seen as analogous to an onion, with many layers. There is a plan for each session within the framework of the ten sessions I hold with a client. We start on the superficial layers over the first three sessions, then move to the deeper core layers over the middle four sessions. The last three sessions work with integrating all the body layers so that the client moves easily and with fluidity, not like a loose bag of bones. I invite you to read my artic

I am so honored and blessed to have been voted one of the 10Best Massage Therapy/Bodywork professionals by Natural Nutmeg Magazine readers and my wonderful clients! It is very affirming to receive this honor four years in a row. As I say over and over, I love what I do! Here's to being able to do the thing that gives me joy and satisfaction...helping people live a better, pain-free and more mobile life! Thank you, thank you, thank you! #sharonsklarrolfing #naturalnutmeg #10b

This past year brought many challenges to all of us. Congratulations- we made it through! We survived the challenges of COVID-19, supply chain issues, vaccination debates, lines to get into stores and delays in obtaining healthcare. We are getting back to “normal”- whatever that is!? For me, this past year was filled with the joy of celebrating 40 years of Rolfing®, the heartbreaking loss of my dog, Boscoboy, neighbor issues, the joy of my new puppy, Sunny Boy, and returning

My latest article, "The Art of Patience" has been published. I'd love it if you clicked here to read it. Peace and health, Sharon Please feel free to contact me with any questions about Rolfing, patience or health. 860.561.4337 SharonSklarRolfing@gmail.com Contact form #SharonSklarRolfing #Rolfing #Patience #naturalnutmeg #health

I've worked with many golfers and athletes over my 40 year career to help them improve their performance.  I have had a series of golfers ov

Take a more wholistic view with a paradigm shift. Re-frame your view, to take your power back. Hints to help you navigate the chaos.