Wellness

BLOG

Rolfing®: Function or Structure

To a Rolfer, the body is seen as analogous to an onion, with many layers. There is a plan for each session within the framework of the...

Listen To Your Body!

Are you listening? Sometimes we ignore signs that our bodies are out of alignment. We get busy with work, life, family - just trying to...

Spring Back into Life!

The Covid numbers are down, the snow has melted and the warmer weather has arrived. I, for one, am thankful to greet this spring and...

Dive into 2022 - Rolfing® for the New Year

Check out my article on taking on change in the New Year. Change is good. Change is inevitable. Change is constant. Dive into Change,...

The Art of Patience

My latest article, "The Art of Patience" has been published. I'd love it if you clicked here to read it. Peace and health, Sharon Please...

Fabulous over 50

Read my article that was published in Natural Nutmeg Magazine on keeping our bodies fit after the age of 50. I outline some things we...

Mother Earth May - celebrating 40 years of Rolfing®

As I reflect on my 40 year Rolfing career, I want to continue "giving back" throughout this milestone year by picking organizations and...

Natural Nutmeg Article

Please enjoy the latest article that I have written and was published in the Natural Nutmeg Magazine. Shaken to the Core, published...

40 Years of Rolfing®

I remember when I was twenty-two, post-college, and in my second session of my original Rolfing® series, I “knew” that I was going to...