Sharon Sklar
Rolfing® for Change
My Rolfing® clients are people who seek change. Since change is multi-faceted, seeing where YOU are, is the place you start YOUR...
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Sharon Sklar
Jul 19, 2022
Summer 2022 - 42nd Year Rolfing®
Happy Summer to each of you. May these days be filled with wonderful vacations, time with family and friends and all the joy of the...
Sharon Sklar
Jul 3, 2022
Rolfing®: Function or Structure
To a Rolfer, the body is seen as analogous to an onion, with many layers. There is a plan for each session within the framework of the...
Sharon Sklar
Mar 28, 2022
Listen To Your Body!
Are you listening? Sometimes we ignore signs that our bodies are out of alignment. We get busy with work, life, family - just trying to...
Sharon Sklar
Mar 28, 2022
Spring Back into Life!
The Covid numbers are down, the snow has melted and the warmer weather has arrived. I, for one, am thankful to greet this spring and...
Sharon Sklar
Dec 6, 2021
Voted 10Best in Massage Therapy/Bodywork again!
I am so honored and blessed to have been voted one of the 10Best Massage Therapy/Bodywork professionals by Natural Nutmeg Magazine...
Sharon Sklar
Dec 6, 2021
Another Rolfing® Year, 2021, in the books
This past year brought many challenges to all of us. Congratulations- we made it through! We survived the challenges of COVID-19, supply...
Sharon Sklar
Oct 18, 2021
Fabulous over 50
Read my article that was published in Natural Nutmeg Magazine on keeping our bodies fit after the age of 50. I outline some things we...
Sharon Sklar
May 6, 2021
Rolfing® Rhymes With Golfing!
I've worked with many golfers and athletes over my 40 year career to help them improve their performance. I have had a series of golfers ov
Sharon Sklar
May 6, 2021
Mother Earth May - celebrating 40 years of Rolfing®
As I reflect on my 40 year Rolfing career, I want to continue "giving back" throughout this milestone year by picking organizations and...
Sharon Sklar
Feb 24, 2021
Rolfing® with Jessie from @whchamber
Following is a small example of Rolfing® with Jessie from the West Hartford Chamber of Commerce. The video is less than 10 minutes. If...
Sharon Sklar
Mar 25, 2020
Re-Frame and Take Your Power Back!
Take a more wholistic view with a paradigm shift. Re-frame your view, to take your power back. Hints to help you navigate the chaos.
Sharon Sklar
Mar 10, 2020
Yamuna® Body Rolling
Yamuna®Body Rolling (YBR) self-massage technique uses specially designed balls that absorb weight and deliver maximum benefits.
Sharon Sklar
Dec 9, 2019
Becoming Healthier With Rolfing
Here are some quick tips to make a few easy changes that can give you more energy, an over all better feeling, ease of motion and less...
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