My Rolfing® clients are people who seek change. Since change is multi-faceted, seeing where YOU are, is the place you start YOUR...

Happy Summer to each of you. May these days be filled with wonderful vacations, time with family and friends and all the joy of the...

To a Rolfer, the body is seen as analogous to an onion, with many layers. There is a plan for each session within the framework of the...

Are you listening? Sometimes we ignore signs that our bodies are out of alignment. We get busy with work, life, family - just trying to...

The Covid numbers are down, the snow has melted and the warmer weather has arrived. I, for one, am thankful to greet this spring and...

I am so honored and blessed to have been voted one of the 10Best Massage Therapy/Bodywork professionals by Natural Nutmeg Magazine...

This past year brought many challenges to all of us. Congratulations- we made it through! We survived the challenges of COVID-19, supply...

Read my article that was published in Natural Nutmeg Magazine on keeping our bodies fit after the age of 50. I outline some things we...

I've worked with many golfers and athletes over my 40 year career to help them improve their performance.  I have had a series of golfers ov

As I reflect on my 40 year Rolfing career, I want to continue "giving back" throughout this milestone year by picking organizations and...

Following is a small example of Rolfing® with Jessie from the West Hartford Chamber of Commerce. The video is less than 10 minutes. If...

Take a more wholistic view with a paradigm shift. Re-frame your view, to take your power back. Hints to help you navigate the chaos.

Yamuna®Body Rolling (YBR) self-massage technique uses specially designed balls that absorb weight and deliver maximum benefits.

Here are some quick tips to make a few easy changes that can give you more energy, an over all better feeling, ease of motion and less...