Sharon Sklar
Rolfing®: Function or Structure
To a Rolfer, the body is seen as analogous to an onion, with many layers. There is a plan for each session within the framework of the...
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Sharon Sklar
- Mar 28
Listen To Your Body!
Are you listening? Sometimes we ignore signs that our bodies are out of alignment. We get busy with work, life, family - just trying to...
Sharon Sklar
- Mar 28
Spring Back into Life!
The Covid numbers are down, the snow has melted and the warmer weather has arrived. I, for one, am thankful to greet this spring and...
Sharon Sklar
- Jan 10
Dive into 2022 - Rolfing® for the New Year
Check out my article on taking on change in the New Year. Change is good. Change is inevitable. Change is constant. Dive into Change,...
Sharon Sklar
- Nov 3, 2021
The Art of Patience
My latest article, "The Art of Patience" has been published. I'd love it if you clicked here to read it. Peace and health, Sharon Please...
Sharon Sklar
- Oct 18, 2021
Fabulous over 50
Read my article that was published in Natural Nutmeg Magazine on keeping our bodies fit after the age of 50. I outline some things we...
Sharon Sklar
- Oct 18, 2021
Oh Boy! Oh Joy! October Rolfing® News
Sharon Sklar Rolfing Newsletter
Sharon Sklar
- May 6, 2021
Rolfing® Rhymes With Golfing!
I've worked with many golfers and athletes over my 40 year career to help them improve their performance. I have had a series of golfers ov
Sharon Sklar
- May 6, 2021
Mother Earth May - celebrating 40 years of Rolfing®
As I reflect on my 40 year Rolfing career, I want to continue "giving back" throughout this milestone year by picking organizations and...
Sharon Sklar
- Apr 12, 2021
Natural Nutmeg Article
Please enjoy the latest article that I have written and was published in the Natural Nutmeg Magazine. Shaken to the Core, published...
Sharon Sklar
- Apr 1, 2021
Animal Awareness April
Sharon Sklar continues to celebrate her 40th year in her Rolfing® practice with her "giving back" themes for each month. Unable to have a...
Sharon Sklar
- Mar 31, 2021
FoodShare February results
My heartfelt thanks to all of you that supported my giving back initiative for February, FoodShare February. We were able to give over...
Sharon Sklar
- Mar 28, 2021
Remember to Make a Difference
As we wind down "Make A Difference March", I'd like to remind you to consider helping LasagnaLove.org and HealingMealsProject.org in any...
Sharon Sklar
- Jan 28, 2021
40 Years of Rolfing®
I remember when I was twenty-two, post-college, and in my second session of my original Rolfing® series, I “knew” that I was going to...
Sharon Sklar
- Dec 14, 2020
Ending 2020 with Health and Joy
Would you ever have thought that a year ago we would be here - dealing with a global pandemic and in this political and societal turmoil?...
Sharon Sklar
- Oct 10, 2020
Gratitude. Voted 10Best in Massage Therapy/Bodywork in 2020, 2019, 2018.
I am grateful to have been voted 10Best in the category of Massage Therapy / Body work for 2020.
Sharon Sklar
- May 15, 2020
A new reality - 2020 and beyond
Covid-19 has touched and shifted all of our lives. Nothing is the same. But, I'm still here for you.
Sharon Sklar
- Apr 13, 2020
Self-Care during the COVID-19 Pandemic
Self-care is about enhancing your overall well-being.
Sharon Sklar
- Mar 25, 2020
Re-Frame and Take Your Power Back!
Take a more wholistic view with a paradigm shift. Re-frame your view, to take your power back. Hints to help you navigate the chaos.
Sharon Sklar
- Mar 10, 2020
Yamuna® Body Rolling
Yamuna®Body Rolling (YBR) self-massage technique uses specially designed balls that absorb weight and deliver maximum benefits.