Are you listening? Sometimes we ignore signs that our bodies are out of alignment. We get busy with work, life, family - just trying to...

The Covid numbers are down, the snow has melted and the warmer weather has arrived. I, for one, am thankful to greet this spring and...

Check out my article on taking on change in the New Year. Change is good. Change is inevitable. Change is constant. Dive into Change,...

My latest article, "The Art of Patience" has been published. I'd love it if you clicked here to read it. Peace and health, Sharon Please...

Read my article that was published in Natural Nutmeg Magazine on keeping our bodies fit after the age of 50. I outline some things we...

Sharon Sklar Rolfing Newsletter

I've worked with many golfers and athletes over my 40 year career to help them improve their performance.  I have had a series of golfers ov

As I reflect on my 40 year Rolfing career, I want to continue "giving back" throughout this milestone year by picking organizations and...

Please enjoy the latest article that I have written and was published in the Natural Nutmeg Magazine. Shaken to the Core, published...

Sharon Sklar continues to celebrate her 40th year in her Rolfing® practice with her "giving back" themes for each month. Unable to have a...

My heartfelt thanks to all of you that supported my giving back initiative for February, FoodShare February. We were able to give over...

As we wind down "Make A Difference March", I'd like to remind you to consider helping LasagnaLove.org and HealingMealsProject.org in any...

I remember when I was twenty-two, post-college, and in my second session of my original Rolfing® series, I “knew” that I was going to...

Would you ever have thought that a year ago we would be here - dealing with a global pandemic and in this political and societal turmoil?...

I am grateful to have been voted 10Best in the category of Massage Therapy / Body work for 2020.

Covid-19 has touched and shifted all of our lives. Nothing is the same. But, I'm still here for you.

Self-care is about enhancing your overall well-being.

Take a more wholistic view with a paradigm shift. Re-frame your view, to take your power back. Hints to help you navigate the chaos.

Yamuna®Body Rolling (YBR) self-massage technique uses specially designed balls that absorb weight and deliver maximum benefits.