Sharon SklarMar 28Listen To Your Body!Are you listening? Sometimes we ignore signs that our bodies are out of alignment. We get busy with work, life, family - just trying to...
Sharon SklarMar 28Spring Back into Life!The Covid numbers are down, the snow has melted and the warmer weather has arrived. I, for one, am thankful to greet this spring and...
Sharon SklarJan 10Dive into 2022 - Rolfing® for the New YearCheck out my article on taking on change in the New Year. Change is good. Change is inevitable. Change is constant. Dive into Change,...
Sharon SklarNov 3, 2021The Art of PatienceMy latest article, "The Art of Patience" has been published. I'd love it if you clicked here to read it. Peace and health, Sharon Please...
Sharon SklarOct 18, 2021Fabulous over 50Read my article that was published in Natural Nutmeg Magazine on keeping our bodies fit after the age of 50. I outline some things we...
Sharon SklarMay 6, 2021Rolfing® Rhymes With Golfing!I've worked with many golfers and athletes over my 40 year career to help them improve their performance. I have had a series of golfers ov
Sharon SklarMay 6, 2021Mother Earth May - celebrating 40 years of Rolfing®As I reflect on my 40 year Rolfing career, I want to continue "giving back" throughout this milestone year by picking organizations and...
Sharon SklarApr 12, 2021Natural Nutmeg ArticlePlease enjoy the latest article that I have written and was published in the Natural Nutmeg Magazine. Shaken to the Core, published...
Sharon SklarApr 1, 2021Animal Awareness AprilSharon Sklar continues to celebrate her 40th year in her Rolfing® practice with her "giving back" themes for each month. Unable to have a...
Sharon SklarMar 31, 2021FoodShare February resultsMy heartfelt thanks to all of you that supported my giving back initiative for February, FoodShare February. We were able to give over...
Sharon SklarMar 28, 2021Remember to Make a DifferenceAs we wind down "Make A Difference March", I'd like to remind you to consider helping LasagnaLove.org and HealingMealsProject.org in any...
Sharon SklarJan 28, 202140 Years of Rolfing®I remember when I was twenty-two, post-college, and in my second session of my original Rolfing® series, I “knew” that I was going to...
Sharon SklarDec 14, 2020Ending 2020 with Health and JoyWould you ever have thought that a year ago we would be here - dealing with a global pandemic and in this political and societal turmoil?...
Sharon SklarOct 10, 2020Gratitude. Voted 10Best in Massage Therapy/Bodywork in 2020, 2019, 2018. I am grateful to have been voted 10Best in the category of Massage Therapy / Body work for 2020.
Sharon SklarMay 15, 2020A new reality - 2020 and beyondCovid-19 has touched and shifted all of our lives. Nothing is the same. But, I'm still here for you.
Sharon SklarApr 13, 2020Self-Care during the COVID-19 PandemicSelf-care is about enhancing your overall well-being.
Sharon SklarMar 25, 2020Re-Frame and Take Your Power Back!Take a more wholistic view with a paradigm shift. Re-frame your view, to take your power back. Hints to help you navigate the chaos.
Sharon SklarMar 10, 2020Yamuna® Body Rolling Yamuna®Body Rolling (YBR) self-massage technique uses specially designed balls that absorb weight and deliver maximum benefits.