Read my article that was published in Natural Nutmeg Magazine on keeping our bodies fit after the age of 50. I outline some things we...

Sharon Sklar Rolfing Newsletter

I was certified as a Rolfer on this date, so I celebrate this 40th year in practice with joy in my heart for a life filled with work I...

It is with a mixture of great sadness and extreme gratitude that I announce the passing of my dear dog Boscoboy. He was a fixture in my...

“Just Do It!” is about taking a stand in your life, creating a goal and making it happen. Take steps to accomplish that goal. Lose...

I've worked with many golfers and athletes over my 40 year career to help them improve their performance.  I have had a series of golfers ov

As I reflect on my 40 year Rolfing career, I want to continue "giving back" throughout this milestone year by picking organizations and...

Please enjoy the latest article that I have written and was published in the Natural Nutmeg Magazine. Shaken to the Core, published...

Sharon Sklar continues to celebrate her 40th year in her Rolfing® practice with her "giving back" themes for each month. Unable to have a...

My heartfelt thanks to all of you that supported my giving back initiative for February, FoodShare February. We were able to give over...

As we wind down "Make A Difference March", I'd like to remind you to consider helping LasagnaLove.org and HealingMealsProject.org in any...

Following is a small example of Rolfing® with Jessie from the West Hartford Chamber of Commerce. The video is less than 10 minutes. If...

I remember when I was twenty-two, post-college, and in my second session of my original Rolfing® series, I “knew” that I was going to...

Would you ever have thought that a year ago we would be here - dealing with a global pandemic and in this political and societal turmoil?...

I am grateful to have been voted 10Best in the category of Massage Therapy / Body work for 2020.

Covid-19 has touched and shifted all of our lives. Nothing is the same. But, I'm still here for you.

Self-care is about enhancing your overall well-being.

Take a more wholistic view with a paradigm shift. Re-frame your view, to take your power back. Hints to help you navigate the chaos.

Yamuna®Body Rolling (YBR) self-massage technique uses specially designed balls that absorb weight and deliver maximum benefits.

Here are some quick tips to make a few easy changes that can give you more energy, an over all better feeling, ease of motion and less...